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How Mascara, Meltdowns, and Margaritas Was Born….
It didn’t start with a margarita, but it probably should have. Three and a half years ago, I found myself sitting in the ruins of a life...
Jul 11, 20251 min read


The Friendship Breakup No One Warned Us About…
We talk about romantic breakups like they’re the only kind of heartbreak that counts. But the friendship breakup? The one nobody prepares you for? The one you knew was coming but somehow didn’t see at all? Yeah… those hit with the same sting as that middle school boyfriend who said “we’re better off as friends” and then never looked in your direction again. Nobody talks about how a friendship can fall apart without one big, dramatic explosion. Sometimes it’s two people slowly
Dec 6, 20252 min read


Thankful for Grace (Even When Everything Else Feels Messy)…
Not everything feels thankful this year, but grace?
Grace is carrying me through.
Here’s your reminder to give yourself some too.
Nov 26, 20252 min read


The Trigger You Don’t See Coming…
I bought a new (to me) car on Friday — and I was so excited. Nothing was really wrong with my old one, except it had high miles, no warranty, and I drive a ton for work and life in general. So when I found a newer car that fit the budget, I jumped on it. I even made the fun Facebook post — the “look how far I’ve come” kind of moment. Almost four years ago, I was broken. In pain. Struggling just to get that first car. Now? Healed-ish. Less pain. Happier. Getting the new car fe
Nov 9, 20252 min read


I Come with Love, Not a Bill…
So here’s the gut punch… My 20-year marriage ended because my husband simply didn’t want me anymore. Twenty years. Just… done. That kind...
Sep 12, 20252 min read


I Don’t Know About You, But I’m Feeling… Menopause Adjacent (42)…
Today’s my birthday. And normally, birthdays are my Super Bowl. I love them — the cake, the attention, the excuse to demand gifts wrapped...
Sep 10, 20252 min read


Marriage Broke Me. Love After Divorce Shattered Me...
Picking myself up—again—when the heartbreak after divorce cut deeper than the vows that failed. Nobody really tells you this part:...
Sep 8, 20253 min read


How to Set Boundaries Without Feeling Like a Bitch…(Because protecting your peace shouldn’t require an apology tour.)
Let’s Get One Thing Straight: You are not mean. You are not selfish. You are not “too much.” You’re just done setting yourself on fire...
Aug 5, 20252 min read


Self-Care for the Emotionally Fried: A Survival Guide…
Because you’re tired, touched-out, and one group text away from a full-blown meltdown. So… You’re Fried. Not just tired. Not just “I need...
Aug 4, 20253 min read


Why “Self-Care” Feels Like a Scam When You’re Drowning…
I know what I’m supposed to say. Self-care is important. Take time for yourself. You can’t pour from an empty cup. Blah. Blah. Burnout....
Aug 3, 20253 min read


Hello August: The Rut, The Reset, and The Real Life Chaos…
I had every intention of hitting August like a vision board warrior—goal-set, healed, and hydrated. Instead? I’m crawling into this month...
Aug 1, 20252 min read


“It Wasn’t Just Words”
A love letter to the ones still healing from what can’t always be seen. Not all scars are visible. Not all bruises fade in a week. And...
Jul 17, 20252 min read


You Can Sit With Us: The Beautiful Chaos of Being “Too Much”
For most of my life, I was told I was too much. Too loud. Too emotional. Too opinionated. Too “extra.” So I did what many of us learn to...
Jul 15, 20252 min read


From Peace and Quiet to "Moooooom!" in 0.2 Seconds
Whew… this weekend? Rough. The kids have been at their dad’s for a week, and while I miss them like crazy, those first few days after...
Jul 13, 20252 min read


Two Years Without My Mother — And Still Untangling the Grief.
I’m grieving my mom. And I’m also grieving the relationship I never had with her.
Jul 9, 20253 min read
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